When the bad stress starts to win

I am stressed. And not the good kind.

 

The kind that turns into depression if not handled appropriately. The kind that is most likely going to get debilitating. In a past blog on mental health, my family and friends have often been good enough to point it out. Last Wednesday two very important women in my life called me on it – I wasn’t ready to talk but they took the time to both text me to tell me I can beat this. And I knew it was bad when I had a hard time believing them.

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